family health travel beauty & fashion clean jokes online games community - new!
Welcome, Guest. Please login or register.
September 08, 2008, 12:19:21 PM

Login with username, password and session length
Search:
   
Advanced search
* Home Help Search Login Register
+  E-nterests.com Community
|-+  Family & Home
| |-+  Food & Cooking
| | |-+  vegetable recipes
| | | |-+  Greenhouse Vegetable Soup
« previous next »
Pages: [1] Go Down Print
Food & Cooking Articles:   Freezing Cookies and Cookie Dough     Eight Time-Saving Cooking Tips     Cook-Ahead Campouts     Preserving Your Pumpkin Harvest
Meals in Minutes     A Dozen Delicious Waffle Variations     Chicken Dishes     Beef Dishes       ... more food & cooking articles
More Recipe Boards:
Chicken & Turkey Recipes
Beef Recipes
Pork Recipes
Fish & Seafood Recipes
Mince Recipes
Dessert & Snack Recipes
Quick & Easy Recipes
Vegetable Recipes
Sauces, Dressings & Dips
Drinks & Beverages
Author Topic: Greenhouse Vegetable Soup  (Read 106 times)
cappuccino
Administrator
Sr. Member
*****
Gender: Female
Posts: 387


a cup of cappuccino a day


WWW
Greenhouse Vegetable Soup
« on: April 10, 2008, 02:50:06 PM »


(NC)—The end product this soup produces is very Asian in design, but it keeps the home-cooked taste intact. You can substitute the shrimp for chicken breast or incorporate both together for a true Asian experience. This soup goes well with a glass of Chardonnay or an imported beer.

1 Ontario Greenhouse red pepper

1 Ontario Greenhouse yellow pepper

1 green pepper

1 carrot

1 celery stalk

6 Ontario Greenhouse mini tomatoes on-the-vine

2 sprigs of fresh cilantro

1/4 cup (50g) minced ginger

2 cloves of garlic

4 cups (1 L) chicken stock

8 cooked shrimp

Salt and pepper to taste

1. Thinly slice red and yellow peppers, green pepper, carrot and celery.

2. Boil chicken stock and add cilantro and ginger to broth. Add vegetables including diced tomatoes. Simmer until vegetables are soft, add shrimp and remove from heat. Serve with fresh cilantro garnish.

Serves 4.

Per Serving: about 84 calories, 7 g protein, 1 g fat, 3 g fibre, 14 g carbohydrates, 978 mg sodium.

Credit: www.newscanada.com
Logged

Computers are incredibly fast, accurate and stupid. Human beings are incredibly slow, inaccurate and brilliant. Together they are powerful beyond imagination.  - Albert Einstein
Pages: [1] Go Up Reply Print 
« previous next »
Jump to:  

Powered by SMF 1.1.5 | SMF © 2006-2007, Simple Machines LLC