1 pkg (300g) frozen chopped spinach, thawed and drained 1
1 cup shredded Cheddar cheese 250 mL
Grated Parmesan cheese (optional)
In large skillet heat oil over medium high heat, sauté mushrooms and onion about 4-5 minutes or until lightly browned. Add garlic, rice, tomatoes, broth, salt, pepper and basil. Bring to a boil; reduce heat and simmer covered for 15 minutes, stirring occasionally. Stir in spinach, cover and cook 10-12 minutes or until rice is tender. Stir in cheddar cheese; serve sprinkled with Parmesan if desired.
Makes 8 side servings or 4 main course servings.
Protein : 7.6 g
Fat: 8.5 g
Carbohydrates: 21.1 g
Dietary Fibre: 2.3 g
For more delicious recipe ideas visit Mushrooms Canada at www.mushrooms.ca.
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