Piles also known as hemorrhoids, are swollen veins around the back passage which may itch, ache or feel sore. If you do suffer with piles while you are pregnant they may get uncomfortable but don't worry they should disappear once your baby is born.
If you have piles you should, eat plenty of food that is high in fibre check out our healthy eating page and drink plenty of water this will prevent constipation, which can make piles worse.
Take regular exercise to improve circulation.
Use an ice pack to ease the discomfort. Hold it gently against the piles (you could wrap a wet cloth around a packet of frozen peas or something else that is frozen.)
If the piles stick out push them back inside using a lubricating jelly. (We know this sounds disgusting but it will hurt more if you leave them.)
Consider giving birth in a kneeling position to reduce the pressure on your back passage.
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