(NC)—Do you need a fast dinner to feed the family? Try this easy to prepare meal that also delivers one-third of their daily fibre requirement…and they'll never know it.
1 pkg (500 g) Catelli Smart Penne Rigate pasta
30 mL (2 tbsp) olive oil
3 boneless, skinless chicken breasts, cut into strips
250 g (1/2 lb) mushrooms, halved
1 red or yellow pepper, chopped
1 jar (700 mL) meatless pasta sauce
30 mL (2 tbsp) chopped fresh parsley
Salt and freshly ground pepper
• Cook penne rigate according to package directions.
• Heat oil in a skillet set over medium-high heat; sauté chicken until golden.
• Remove and set aside. Add mushrooms and pepper; sauté until tender.
• Stir in pasta sauce, parsley and reserved chicken; heat through.
• Season to taste with salt and pepper.
• Serve sauce over hot penne rigate.
Serves 4 / Prep time: 15 minutes
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