family health travel beauty & fashion clean jokes online games community
Welcome, Guest. Please login or register.
February 20, 2018, 05:59:11 AM

Login with username, password and session length
Advanced search
* Home Help Search Login Register
+ Community
|-+  Family & Home
| |-+  Food & Cooking
| | |-+  fish & seafood recipes
| | | |-+  Herb Crust for Baked Fish
« previous next »
Pages: [1] Go Down Print
Vegetable Recipes:   Pumpkin Fritters     Mushroom Lettuce Wraps     Mushroom Soup Au Gratin     Sweet Potato Chipotle Soup     Vegetable Pad Thai
Roasted Taboulli with Olives     Thai Peanut Noodles     Mushroom and Vegetable Tacos     Cheddar Broccoli Tart      Sweet Potato Frittata
Beauty Tips:   Skin Care for Men     Dry Skin Remedy     Remedies for Oily Skin     Tips Avoid Cracked Heels     Prevent Nail Problems
Secrets to Shiny Hair     Care for Dry and Oily Hair     Prevent Split Ends     Stained Teeth and Teeth Gap     Cure for Bad Breath
More Recipe Boards:
Chicken & Turkey Recipes
Beef Recipes
Pork Recipes
Fish & Seafood Recipes
Mince Recipes
Dessert & Snack Recipes
Quick & Easy Recipes
Vegetable Recipes
Sauces, Dressings & Dips
Drinks & Beverages
Author Topic: Herb Crust for Baked Fish  (Read 2945 times)
Hero Member
Gender: Female
Posts: 662

a cup of cappuccino a day

Herb Crust for Baked Fish
« on: January 26, 2010, 02:20:39 PM »


1 cup bread crumbs (Japanese panko)

1/4 cup Kellogg's All-Bran Buds or Original

2 tbsp. lemon zest

1 small mild chili, seeds removed, minced

1 tbsp. fresh dill

1 tbsp. fresh tarragon

1 tbsp. fresh parsley

1/4 cup olives minced

1 tbsp. unsalted butter (softened)

Sea salt and fresh ground black pepper to taste.


Preheat the oven to 375F.

Toss all the crust ingredients together in a bowl.

Line a baking tray with parchment paper.

Place the fish on the tray and press the crust onto the fish to coat well.

Bake in the oven for 8-15 minutes depending on thickness of fish and doneness desired.

The crust should be golden brown and the fish just cooked through.

Serve on a tomato and white bean or green salad with good quality olive oil, fresh lemon and basil.

Computers are incredibly fast, accurate and stupid. Human beings are incredibly slow, inaccurate and brilliant. Together they are powerful beyond imagination.  - Albert Einstein
Pages: [1] Go Up Reply Print 
« previous next »
Jump to:  

Powered by SMF 1.1.21 | SMF © 2006-2007, Simple Machines