family health travel beauty & fashion clean jokes online games community

FAMILY
· pregnancy
   - fertility
   - problems
   - diet
   - exercise
   - clothing
· babies
· parenting
· activities
· holidays
· motivation
· pets
· home & decor
   - outdoor living
   - improvement
   - kitchen & bath
· gardening
   - lawn & flowers
· organization
   - kitchen & office
· food & cooking
   - chicken & turkey
· safety
· financial
· careers
· property
· dating
· relationship
· wedding
USEFUL TOOL
Try our converter tool to convert celsius to fahrenheit and vice versa...
· C / F converter
home>>family>>motivation>>2 techniques...

2 Techniques to Help You Get Motivated Today

by: Jason Gracia

You're half way through your goal, but can't quite make it to the end. What can you do? You can become a fortune teller. This is much easier than it sounds. You don't need any special powers, only your memory and your dreams.

SEE INTO THE PAST
The first step is to see into the past. Remember when you first created your goal. Remember the desire and dedication you had. Remember the main reasons you started in the first place. If you decided to lose weight, what was the reason that sparked your goal?

Just thinking about why you started can get you going again. Repeating your first thoughts and words about your goal will serve as a boost to your confidence and motivation. As time goes on, we sometimes forget why we started something in the first place. It is very important to remember the WHY'S and not only the HOW's. After you look into the past, it's time to look in the opposite direction.

SEE INTO THE FUTURE
Think about the end of your goal, the time you finally accomplish your task. Think about how great you'll feel, how happy you'll be, and how much better off you'll be. You have to see the picture in your mind. Close your eyes and put yourself weeks, months, or years into the future.

This can help to keep you focused on your goals. Having a clear picture of where you are going to be will keep you motivated during the time in between. Once you see into the past, and look to the future, you will find the motivation to keep going.

......................................................................................................................................................................

About The Author
by Jason Gracia - Motivation123
WANT TO GET MOTIVATED? Get your FREE Motivation123 Idea-Kit, filled with tips and ideas to help you get and stay motivated, reach your goals, and improve your attitude at the Motivation123 Web site. http://www.motivation123.com
......................................................................................................................................................................



Back to the Top