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home>>family>>motivation>>how 30 minutes...

How 30 Minutes a Week Can Improve Your Life

by: Jason Gracia

After gathering up your tools and techniques about motivation and goal setting, you need a time and place to put them to use. Knowledge is only power if it is put to good use.

A great way to make use of your tools is to set up a weekly meeting with yourself. Yes, a meeting with you and only you.

Each week, set aside 30 minutes for your meeting. Make sure you will have no distractions or interruptions during this time. It should be a quiet place that you are comfortable with.

Once you have chosen your time and place, a pen and notebook will prove to be great assets. During your 30 minutes, you can write out your new goals, jot down notes about goals in progress, and take time to put everything in perspective.

When you have a set time and place to work on your goals, you will find that you progress much faster than usual. Your goals need attention. They cannot be left alone if you want to achieve them.

30 minutes a week will help you to reach your goals, live a happier life, and find greater success every week.

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About The Author
by Jason Gracia - Motivation123
WANT TO GET MOTIVATED? Get your FREE Motivation123 Idea-Kit, filled with tips and ideas to help you get and stay motivated, reach your goals, and improve your attitude at the Motivation123 Web site. http://www.motivation123.com
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